<a href="https://www.garrisoninstitute.org/virtual-offerings/bipoc-meditation-sangha/" target="_blank">Weekly BIPOC Meditation Sangha</a>
Mar
4
to Jan 31

Weekly BIPOC Meditation Sangha

A Weekly Gathering for People of Color We extend a warm invitation to Black/Indigenous/People of Color to join for an hour of meditation, teaching and sharing with Kaira Jewel Lingo and Marisela Gomez, who alternate teaching every Thursday from 12-1pm ET.

Recently we celebrated two years of connection in this sangha. Read more here.

Online By donation. More info here. To register here

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Buddhist Eco-Chaplaincy Program
Mar
5
to May 31

Buddhist Eco-Chaplaincy Program

Buddhist Eco-Chaplaincy Program offers basic Buddhist training in the wisdom and skill needed to be a Buddhist Environmental Chaplain, i.e., those who work to support people in developing healthy, compassionate, and mutually supportive relationships with each other and with the natural world. It will offer experience-based activities and contemplative practices that deepen individuals’ own relationships with the natural world, as well as provide them with skills to be spiritual caregivers, helping others (re)connect with nature and face contemporary socio-environmental crises with wisdom and compassion. Program runs from August 2024 through to May 2025.

We are committed to forming a cohort that is truly representative of the full diversity of our society and aspire to have 30-40% of the participants be BIPOC (Black, Indigenous, People of Color). BIPOC applicants are strongly encouraged to apply and scholarships are available for those in need.

For more info and to apply here.

*photo by Dorothy Imagire

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Embodied Change-Making and Sacred Justice On Behalf of Life
Mar
24
to Jul 3

Embodied Change-Making and Sacred Justice On Behalf of Life

Embodied Change-Making and Sacred Justice On Behalf of Life A BCBS Path Program with Kaira Jewel Lingo, Deborah Eden Tull, and Konda Mason

Embodied change-making speaks to the very root of what nourishes paradigm shift and collective transformation. Sacred activism comes from vision rather than the mind of separation and is sourced from connection rather than fragmentation and othering. Inspired by an expansive understanding of socially engaged Buddhism, we are inviting a redefinition and exploration of the word "activism," one that doesn’t assume that action is superior to rest, recognizing that the quality of our action is as important as what we do. Being and relational presence are valuable contributions to change-making.

For more info here and to register here. Online with optional in person retreat

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Our Wise Friends: An Animal Blessing
Apr
25

Our Wise Friends: An Animal Blessing

Sponsored by The Lotus Institute, please join us for Our Wise Friends: An Animal Blessing a dharma festival where we celebrate the gifts, insights and guidance we receive from the animals we meet.

To be led by Adam and myself with Larry and Peggy Ward, we'll share wisdom from our animal friends, while exploring our reciprocity and interconnectedness with the natural world as a whole. The event will include music, meditation, dharma teachings and a special ceremony to receive and extend the blessing between all beings.

More info and to register here.

Online by donation.

photo includes Rafiki.

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Being in the Now: Healing and Transforming Ourselves and our World
May
13
to May 17

Being in the Now: Healing and Transforming Ourselves and our World

Being in the Now: Healing and Transforming Ourselves and our World A Retreat for BIPOC
Hosted by Garrison Institute: Annal Retreat for People of Color with Kaira Jewel Lingo, Dr. Marisela Gomez and Joe Reilly.

In a time of increasing disruption and loss of cohesion, it is more important than ever before to have a place of refuge that is stable, especially for Black, Indigenous, People of Color (BIPOC) communities. This is possible. There is a home inside of us that no one can take away, that cannot be destroyed. It is our true home. And it is a collective home we can cultivate in our communities. Learning and practicing to be in the now helps us to return to and dwell in this true home inside of each of us. Every moment offers us the possibility of coming home to the now, where healing and transformation can happen. This inner transformation provides the bridge to collective transformation and liberation from oppression and injustice.

More info and to register here.

In person retreat

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BIPOC Voices: Weekly Sunday Sangha
May
26

BIPOC Voices: Weekly Sunday Sangha

BIPOC Voices: Weekly Sunday Sangha with Kaira Jewel Lingo

The Black, Indigenous and People of Color (BIPOC) Sangha is a weekly gathering of self-identified BIPOC practitioners that provides a safe place to meditate and explore the dharma. As a beloved community, this sangha supports exploration of the dharma in light of our experiences. Together we will cultivate an environment that welcomes diverse voices and builds community.

Sliding scale $0-$108 ($15-$30 suggested)

Please register on Spirit Rock’s calendar, here.

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BIPoC Ecodharma Retreat
Jun
18
to Jun 23

BIPoC Ecodharma Retreat

“Belonging to Each Other: Falling in Love with Mother Earth Together” an Ecodharma Retreat for People of Color at the Rocky Mountain Ecodharma Retreat Center in Boulder County, Colorado

This retreat for people of color will be hosted by Kritee Kanko and Imtiaz Rangwala (the two co-founders of Boundless in Motion sangha who are also Zen Buddhist teachers and climate scientists) in deep collaboration with Kaira Jewel Lingo.

For more info here

In person retreat

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Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)
Dec
1
to Dec 7

Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity)

Cultivating the Wise Heart on the Cushion and in the World: Practicing Mindfulness and the “Divine Abodes” (Lovingkindness, Compassion, Joy, and Equanimity) Insight LA with Kaira Jewel Lingo and Donald Rothberg

The Divine Abodes (Brahmaviharas) of lovingkindness, compassion, joy, and equanimity, are the places of the open, awakened heart.  In this retreat, on the foundation of insight meditation and the development of mindfulness, we will learn the formal practices of lovingkindness, compassion, joy, and equanimity. We will also offer guidance for bringing these practices into daily life, including in challenging situations—whether in our relationships, our work and community lives, our being present in the pandemic, or in our efforts at social change. All of these practices strengthen clear seeing and wisdom, self-confidence, self-acceptance, generosity of spirit, steadiness of mind and heart, and skillful action, revealing our fundamental kindness and wisdom, in a culture in which heart and mind are often disconnected. 

For more info here. Online multi day retreat

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IMS Retreat
Mar
29

IMS Retreat

With DaRa Williams, Kaira Jewel Lingo, Shelly Graff, and other teachers at the Insight Meditation Society Retreat Center.

More info to come

In person retreat

SAVE THE DATE

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Buddhist-Christian Community of Meditation and Action
Apr
23

Buddhist-Christian Community of Meditation and Action

I’m co-teaching this monthly group with my partner, Father Adam Bucko, a Christian contemplative and an Episcopal priest. We will meet on the last or next-to-last Tuesday of the month from 7:30 - 9 pm ET NEW TIME to deepen our study and application of the rich and diverse Buddhist and Christian contemplative practices and how these can support engaged spirituality, or what Andrew Harvey terms sacred activism, “a transforming force of compassion-in-action that is born of a fusion of deep spiritual knowledge, courage, love, and passion, with wise radical action in the world.”

Register here. These sessions are open to the public and offered by donation.

We will record the teachings and meditations for registered participants.

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How to Touch the Earth: A Mindfulness Practice
Apr
22

How to Touch the Earth: A Mindfulness Practice

How to Touch the Earth: A Mindfulness Practice hosted by Tricycle’s Buddhism & Ecology Summit: Earth Day, a series of conversations with Buddhist teachers, writers, and environmental activists. Speakers at Tricycle’s Third Annual Buddhism and Ecology Summit include Yongey Mingyur Rinpoche on the earth-touching mudra, Kaira Jewel Lingo (my session is at 2pm) on a mindfulness practice from Plum Village’s Earth Holder Community, Jack Kornfield on how to sit like a tree, and many others.

For more info and to register here. Online

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Book Panel with the Authors of Healing Our Way Home
Mar
30

Book Panel with the Authors of Healing Our Way Home

Book Panel with the Authors of Healing Our Way Home  with Valerie Brown, Marisela Gomez MD and Kaira Jewel Lingo. Insight Santa Cruz.

The authors will share their process of creating this conversational book, read excerpts from the book, followed by time for questions and discussion with the community.

This event will be moderated by Tenzin Chogkyi.

For more info here.

Online  

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The Women of Wisdom Summit
Mar
21
to Mar 25

The Women of Wisdom Summit

The Women of Wisdom Summit Hosted by Lion’s Roar with Kaira Jewel Lingo and 18 other remarkable women.

Discover the transformative power of wisdom, resilience, and community at The Women of Wisdom Summit, a groundbreaking online event celebrating the strength and wisdom of women past and present. Over 5 days, immerse yourself in insightful talks, powerful guided practices, and live sessions led by empowered women leaders and visionaries. 
Discover new practices for deep healing, awaken the enlightened feminine within, integrate mindful practices into daily life, and foster kind and strong communities. 

All are welcome to participate in this free online event! More info here

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SPIRITUAL RADICALS: Learning Engaged Spirituality from Christian Saints and Buddhist Bodhisattvas
Mar
7
to Mar 10

SPIRITUAL RADICALS: Learning Engaged Spirituality from Christian Saints and Buddhist Bodhisattvas

SPIRITUAL RADICALS: Learning Engaged Spirituality from Christian Saints and Buddhist Bodhisattvas led by Adam Bucko and Kaira Jewel Lingo. Hosted by the Garrison Institute  

In a world grappling with multiple crises and an uncertain future, it can feel overwhelming to navigate such challenges with an open heart. However, it is precisely during such times that we must tap into our inner spaciousness and discover our purpose for these times. This daylong will invite participants into a felt sense of contemplative practice that leads to action and allows us to engage with the world wholeheartedly. We will draw inspiration from contemporary Buddhist and Christian saints and bodhisattvas such as Thich Nhat Hanh, bell hooks, Desmond Tutu, Dorothy Day, Howard Thurman, Bear Heart, Mahagosananda, and others. Their wisdom offers valuable insights into cultivating fearlessness and compassion.

For more info and to register here. In Person

Special weekend only option to register here.

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In the Shelter of the Now: How We Can Rest, Simplify and Let Go
Mar
2

In the Shelter of the Now: How We Can Rest, Simplify and Let Go

In the Shelter of the Now: How We Can Rest, Simplify and Let Go Sponsored by New York Insight with Kaira Jewel Lingo

In this day of practice, we explore how to deepen inner contentment through rest, creating space and simplifying our life. When we empty ourselves out we fill ourselves up with what truly matters and can nourish us. We will explore the profound wisdom of rest, and the many things we can mistake for authentic rest. When we allow ourselves to find balance and restore, we are empowered to move into the world and bring about greater justice and peace. 

The day will include various forms of meditation, dharma teaching, group discussion and InterPlay, an embodied, play practice that helps unlock the wisdom of the body through movement, voice, storytelling, stillness and connection.

For more info and to register here.

In person retreat. New York Zendo – 223 East 67th Street between 2nd and 3rd Avenues

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Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation Book Club
Feb
28

Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation Book Club

Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation with Kaira Jewel Lingo, Valerie Brown, and Marisela Gomez. Insight Meditation Society Book Club

Join three friends, three Black women, all teachers in the Plum Village tradition founded by Zen Master Thich Nhat Hanh, in intimate conversation, touching on the pain and beauty of their families of origin, relationships and loneliness, intimacy and sexuality, politics, popular culture, race, self-care and healing. No subject is out of bounds in this free-flowing, wide-ranging offering of mindful wisdom to nourish our sense of belonging and connection with ancestors.

For more info here and to enroll here. Online 

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BIPOC One-Day In-Person Sit
Feb
25

BIPOC One-Day In-Person Sit

BIPOC One-Day In-Person Sit I’m leading a one-day in person sit featuring longer periods of sitting meditation and a dharma talk at the Brooklyn Zen Center. The sit is open to all BIPOC (Black, Indigenous, and People of Color) practitioners. This is the perfect opportunity for newer practitioners to try longer sitting and to build BIPOC sangha (community), as well as for long-term practitioners to recommit to their practice.

Boundless Mind Temple is located in the Parish House of Christ Church Cobble Hill, next to 326 Clinton Street.

For more info and to register here.

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Stories of Healing
Feb
18

Stories of Healing

Stories of Healing hosted by Insight Santa Cruz will be joining Kaira Jewel Lingo via Zoom for a short sit, Dharma Talk, and Q&A, in celebration of a new book she has co-authored, Healing Our Way Home.

This event will be Zoomcast at the center after the regular ISC Sunday sit. All are welcome to participate from the center or join online.

Attend either online or in person at the Meditation Center. If you choose to attend in person, we request that you not use any fragrance. 

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Healing Our Way Home Launch Party!
Feb
13

Healing Our Way Home Launch Party!

Please join us to celebrate the launch of Healing Our Way Home: Black Buddhist Teachings on Ancestors, Joy, and Liberation with the authors Valerie Brown, Marisela B. Gomez, MD, and Kaira Jewel Lingo!

After remarks from Dr. Larry Ward, the authors will read excerpts from the book and answer questions. The event will be be 1.5 hours and a recording will be made available after the event.

We hope to see you there! You can pre-order your book today and use code HOME20 to receive 20% off at: parallax.org/product/healing-our-way-home

To register for the book launch zoomcast here.

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Metta Retreat
Jan
10
to Jan 17

Metta Retreat

Metta Retreat: Cultivating the Wise, Awakened and Responsive Heart with Donald Rothberg, Sylvia Boorstein, Beth Sternleib, Gullu Singh, Jonathan Relucio and Kaira Jewel Lingo hosted by Spirit Rock.

More info here and to register here

In person retreat. Wait-listed.

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Spiritual Radicals: Learning Engaged Spirituality from Buddhist and Christian Saints and Bodhisattvas
Dec
9

Spiritual Radicals: Learning Engaged Spirituality from Buddhist and Christian Saints and Bodhisattvas

Spiritual Radicals: Learning Engaged Spirituality from Buddhist and Christian Saints and Bodhisattvas, with Adam Bucko and Kaira Jewel Lingo. Hosted by Spirit Rock 

In a world grappling with multiple crises and an uncertain future, it can feel overwhelming to navigate such challenges with an open heart. This daylong will invite participants into a felt sense of contemplative practice that leads to action and allows us to engage with the world wholeheartedly. We will draw inspiration from contemporary Buddhist and Christian saints and bodhisattvas and explore our unique callings to discern how to meet these times with compassion, resilience, and purpose.

For more info and to register here. Online

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Meeting Times of Crisis with Wisdom, Resilience and Balance
Dec
6

Meeting Times of Crisis with Wisdom, Resilience and Balance

Meeting Times of Crisis with Wisdom, Resilience and Balance, with Kaira Jewel Lingo. Hosted by London Insight 

In this online evening of practice, we will explore how Buddhist teachings and mindfulness practices can help us navigate difficult times with grace and equanimity.

By cultivating wisdom, we can gain a deeper understanding of the impermanent and interconnected nature of life, investigate our perceptions, and vision the kind of world we truly want. With resilience and balance, we can remain grounded and steady, even amidst the chaos and uncertainty of crisis.

More info here. Online

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Taking Care of Strong Emotions &amp; Cultivating Equanimity
Dec
2

Taking Care of Strong Emotions & Cultivating Equanimity

Taking Care of Strong Emotions & Cultivating Equanimity with Dr. Marisela Gomez & Kaira Jewel Lingo

Join us for this virtual session, designed exclusively for our BIPOC community members by our BIPOC Sangha teachers.

During these times of challenge, it's natural for strong emotions to disrupt our lives. How do we not allow them to take over? In this online retreat, join Dr. Marisela Gomez and Kaira Jewel Lingo to deepen our practice and ability to be with strong emotions and strengthen equanimity, peace and well-being in the midst of the storms of life. There will be space for questions and reflections from the audience.

More info here. Online

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Sacred Justice for Our World: Embodying Compassion and Equanimity retreat, with Konda Mason and Kaira Jewel Lingo
Nov
3
to Nov 6

Sacred Justice for Our World: Embodying Compassion and Equanimity retreat, with Konda Mason and Kaira Jewel Lingo

Sacred Justice for Our World: Embodying Compassion and Equanimity retreat, with Konda Mason and Kaira Jewel Lingo. In person at the Barre Center for Buddhist Studies in Barre, Massachusetts.

This retreat will support and resource activists and community organizers, as well as practitioners looking to engage more directly in justice work as spiritual practice. It will give us the opportunity to come home to ourselves to do the inner resourcing necessary for the outward work of taking care of communities and the planet.

For more info and to register here.

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Spirit Rock Live with Kaira Jewel Lingo
Oct
30
to Oct 31

Spirit Rock Live with Kaira Jewel Lingo

Spirit Rock Live Monday nights with Jack Kornfield and Kaira Jewel Lingo

For over 35 years now, the Monday Night sitting group at Spirit Rock has been a welcoming refuge to gather, hear the teachings of the Buddha, and practice insight meditation together as a community. The program includes a 30-40 min guided meditation, a short break, and a dharma talk this week by Kaira Jewel Lingo.

Online drop in program. For more info and to register here.

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BIPOC in the Park
Oct
22

BIPOC in the Park

BIPOC in the Park! Morning of Practice in Prospect Park, 10:00 am - 12:00 pm with Kaira Jewel and the Garrison BIPOC meditation sangha

We will practice silent, mindful walking, mindful movement, listen to teachings on mindfulness, meditate and connect with nature. Prospect Park Lincoln Rd./Flatbush Ave Park Entrance, near public restrooms Brooklyn, NY 11225

In person Register here.

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Deep Rest as Wise Effort Offered
Oct
19

Deep Rest as Wise Effort Offered

Deep Rest as Wise Effort Offered by New York Insight 

In this evening of practice, we are invited to return home to our body and mind to discover the wisdom and clarity that can emerge from profound rest. With so many aspects of our lives impacted and disrupted by systems that insist that we be ‘on’ all the time, we’ll instead create a refuge to nurture and support our nervous systems, and practice ways to deeply rest together and in our daily lives.

Join us for this evening which will include a talk, meditation, experiential practices and space for reflection and conversation in community. Online Register here

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Navigating Uncertainty with Courage and Tenderness
Oct
19

Navigating Uncertainty with Courage and Tenderness

Navigating Uncertainty with Courage and Tenderness sponsored by Open Path Psychotherapy Collective 

This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by insecurity and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and the clients we serve with compassion and stability.
Online
For more information and to register here.

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Freedom from Anxiety
Oct
17

Freedom from Anxiety

Freedom from Anxiety: Holding Our Anxiety with Mindfulness sponsored by Adelphi Mindfulness Center

Learning how to hold our anxiety with mindfulness allows us to offer love and compassion to ourselves when we are experiencing anxiety. Freedom doesn't come from the complete elimination of anxiety, it comes from shifting our relationship and response. When we can touch our anxiety with mindfulness we can feel the peace and calmness that arises when the energy of mindfulness surrounds an emotion. Freedom is available in the present moment if we learn how to breathe and live mindfully.
In Person:
Adelphi University Mindfulness Center, 1 South Ave, Garden City, NY, University Center Room 324

For more information here and to register: Email mindfulness@adelphi.edu or call 516-877-3113

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<a href="https://www.2023movingbeyondfamilystruggles.com/copy-of-2022-summitzoz0vwni?affiliate_id=4162277" target="_blank">Thay's "Beginning Anew" practice and writing love letters</a>
Oct
15

Thay's "Beginning Anew" practice and writing love letters

Focus on Thay's "Beginning Anew" practice and writing love letters to family members Sponsored by Moving Beyond Family Struggles Summit 2023

This year, the summit delves deep into family relationship struggles, trauma, and ways to overcome adversity. Alongside me, there will be a line-up of 30 remarkable experts, all bringing their unique insights and experiences to the table. Our goal is to provide you with the tools, knowledge, and strategies you need to navigate challenges in family relationships and life so that you can find healing and resolution.
Online
Summit runs from October 12 - 15. Kaira Jewel’s session is on Sunday afternoon. For more information and to register here..

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Befriending Eco-Anxiety and Strong Emotions: Trusting and Grounding in the Body
Oct
11

Befriending Eco-Anxiety and Strong Emotions: Trusting and Grounding in the Body

Befriending Eco-Anxiety and Strong Emotions: Trusting and Grounding in the Body sponsored by Climate Psychology Alliance North America

In this session, we’ll learn powerful practices of staying rooted and grounded in the midst of life’s storms by listening to the wisdom of the body. Engaging powerful teachings from Buddhist Psychology on how our minds function, we will also do a deep dive into how to fully meet and soothe anxiety, anger, and grief in these challenging times of climate and social upheaval.  We will move toward insight and gradual transformation of habit patterns so that we are freed up to respond with trust and courageous vulnerability to the aching needs of our world. 
Online
For more information here and to register here.

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Tears Become Rain:Stories of Transformation and Healing Inspired by Thich Nhat Hanh
Oct
10

Tears Become Rain:Stories of Transformation and Healing Inspired by Thich Nhat Hanh

 Tears Become Rain: Stories of Transformation and Healing Inspired by Thich Nhat Hanh Book Launch. Hosted by Parallax Press.

There are two online times for the Oct 10 book launch: Register here for the 1 pm ET launch and register here for the 7 pm ET launch. I will share along with other contributors at the 7 pm event. At both events, a number of the 32 authors will read and share about their essays. Registration is limited to 300 people. Come celebrate with us the day before Thay's birthday!

I am one of the contributors and my chapter is titled Just One Look. Tears Become Rain is available now for pre-oder here PRE-ORDER the book at your local bookstore or for a 20% discount until Oct 9 - directly from Parallax Press.

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Rubin Museum Mindfulness Meditation
Oct
5

Rubin Museum Mindfulness Meditation

Practice the art of attention in this weekly meditation session inspired by a work of art from the Rubin Museum’s collection and guided by me this time. For centuries Himalayan practitioners have used meditation to quiet the mind, open the heart, calm the nervous system, and increase focus. Mindfulness Meditation is a refuge from the world around us, as well as an opportunity to engage with it more consciously.

Open to beginner and skilled meditators alike, the 45-minute program includes an opening talk, a 20-minute meditation session, and a closing discussion.

In Person. Meditation programs are always free for Rubin Museum members. For more information here and to register here.

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Engaged Buddhism: Honoring Thich Nhat Hanh’s Life and Teachings (1926-2022)
Oct
2

Engaged Buddhism: Honoring Thich Nhat Hanh’s Life and Teachings (1926-2022)

Engaged Buddhism: Honoring Thich Nhat Hanh’s Life and Teachings (1926-2022) Issue Launch. Hosted by The Arrow Journal A Journal of Wakeful Society, Culture & Politics

My article “In the Symphony of the Storm: Four Phases of Engaged Buddhism in Thich Nhat Hanh’s Life” was included in this issue. The Arrow Journal, the issue is available now here.

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For a Future to be Possible: Lessons in Engaged Contemplation from Thich Nhat Hanh
Sep
24

For a Future to be Possible: Lessons in Engaged Contemplation from Thich Nhat Hanh

For a Future to be Possible: Lessons in Engaged Contemplation from Thich Nhat Hanh CONTEMPLATIVE PRAYER SUMMIT: sponsored by Closer than Breath

Kaira Jewel will share personal stories of practicing Zen teachings of personal and collective transformation in her own life and how she and many others learned to touch true happiness and heal suffering because of them. We will also practice Touching the Earth, the Plum Village contemplative practice for connecting with our ancestors and all of life in order to touch our interdependence and interbeing, and have time for questions and conversation.
Online
For more information and to register here..

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Navigating Uncertainty with Courage and Tenderness
Sep
20

Navigating Uncertainty with Courage and Tenderness

Navigating Uncertainty with Courage and Tenderness offered by the Cambridge Insight Meditation Center

This session is an invitation to come home to our body and mind so that we can meet the uncertainty of our times with courage and tenderness. With so many aspects of our lives impacted and disrupted by uncertainty and change, we will create space to care for our nervous systems, deepen connection to ourselves and others, and become intimate with the real unreliability of our circumstances and where we can nevertheless find true refuge. We will practice to hold ourselves and our communities with compassion and wisdom.
Online
For more information and to register here.

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Deep Rest as Wise Effort
Sep
19

Deep Rest as Wise Effort

Deep Rest as Wise Effort with Kaira Jewel Lingo, offered by New York Insight

“We must believe we are worthy of rest. We don’t have to earn it. It is our birthright. It is one of our most ancient and primal needs.”― Tricia Hersey, Rest Is Resistance: A Manifesto

In this evening of practice, we are invited to return home to our body and mind to discover the wisdom and clarity that can emerge from profound rest. Wise Effort, one of the aspects of the Buddha’s Eightfold Path, includes not just how we choose to engage with the practice and the world around us, but also how we choose to let go and release tension, soften, give ourselves, each other and our planet, a break, a chance to rest, which is the only way we can heal. Wise Effort can also be understood as stepping out of the patterns that govern our world to build coalitions that can offer ourselves and others true refuge and deep rest. 

Join us online for this evening which will include a talk, meditation, experiential practices and space for reflection and conversation in community. For more info here.

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Be Not Afraid: We Were Made for These Times
Sep
15
to Sep 17

Be Not Afraid: We Were Made for These Times

Be Not Afraid: We Were Made for These Times Omega Institute: open to everyone, with Dr. Larry Ward and Kaira Jewel Lingo.

The word "apocalypse" means revelation. In today's times we may ask, "what is being revealed?" If we dare to look and listen to the natural world, we find a vast and resonant wisdom.

Guided by Larry Ward and Kaira Jewel Lingo, we allow the power of the natural world to heal and guide us. Together, we explore the dance between a fearful mind of separation and the emerging planetary light of interbeing.

In person retreat. For more information and to register here.

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