mindfulness teacher, spiritual mentor
Upcoming Teaching Schedule
Mindfulness in Education
Retreats and mindfulness training for educators in the form of several-hour workshops, day long or weekend trainings. These trainings are offered in the tradition of Wake Up Schools.
Individual mindfulness mentoring to educators
Inward Bound Meditation Education (iBme)--I am a teacher with iBme offering mindfulness retreats for teens and college students
Mindfulness Retreats and Workshops
I offer secular mindfulness training in the form of classes, workshops or general trainings as well as Buddhist meditation retreats and days of mindfulness in the Engaged Mindfulness tradition of Thich Nhat Hanh. I also offer one-on-one mentoring and personalized mindfulness meditation instruction.
Some of the events I offer on particular themes or for specific audiences include:
- Artists/ Creativity Retreats
- Ecology--Caring for the Earth
- People of Color
- Wake Up retreats for young adults, 16-35
- Workshops + retreats for families with children 6-12
Contact me to inquire about scheduling a workshop or visit to your group or sangha. Or if you are interested in one-on-one mindfulness instruction.