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Cultivating True Love: Mindfulness and Relationships

At Sharpham, Totnes, UK

Kaira Jewel Lingo will lead this retreat on bringing mindfulness to relationships – including those with ourselves, a partner, within our family, with friends, in our workplace or community.

You’ll study each of the four elements of true love: loving kindness, compassion, joy and equanimity/inclusiveness, learning how to apply the elements to yourself and to others. By creating strong, loving and lasting relationships in our families and communities, we help to build a mindful, healthy culture.

More info here.