This 15 min meditation practice was recorded on my recent webinar: A Spiritual Response to the Climate Crisis, with Nomi Green, on Sept 22, 2019. It was the first of 4 Engaged Dharma webinars on Responding Mindfully to Suffering and Injustice. Learn more about the next webinar on October 20 here.
The meditation supports us to feel the earth elements in our own body and connect to the solidity of the earth. We are invited to entrust ourselves to the earth and to allow the earth to entrust herself to us.